Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/20/22 @ 10:48 AM
Difficulty: 3.18 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 9/20/22 @ 10:27 AM
Difficulty: 7.33 / 10
188kj
82rpm
45%
19mph
10 min Yoga Flow
Aditi Shah
Wednesday 9/14/22 @ 10:55 AM
Difficulty: 4.32 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 9/13/22 @ 11:1 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/13/22 @ 10:38 AM
Difficulty: 8.13 / 10
208kj
76rpm
48%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 9/10/22 @ 10:40 PM
Difficulty: 3.3 / 10
 
Saturday 9/10/22 @ 9:43 PM
Difficulty: NaN / 10
1.42kj
rpm
0%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/1/22 @ 12:11 PM
Difficulty: 3.18 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Thursday 9/1/22 @ 11:47 AM
Difficulty: 7.41 / 10
189kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/29/22 @ 12:33 PM
Difficulty: 3.39 / 10