Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 11/4/22 @ 12:45 PM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/1/22 @ 10:52 AM
Difficulty: 3.18 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 11/1/22 @ 10:20 AM
Difficulty: 8.19 / 10
288kj
77rpm
49%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 10/26/22 @ 10:49 AM
Difficulty: 3.61 / 10
 
30 min Hip Hop Ride
Olivia Amato
Wednesday 10/26/22 @ 10:16 AM
Difficulty: 8.26 / 10
281kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 10/24/22 @ 11:8 AM
Difficulty: 3.39 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Monday 10/24/22 @ 10:44 AM
Difficulty: 7.36 / 10
196kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Friday 10/21/22 @ 12:57 PM
Difficulty: 3.26 / 10
 
20 min Hip Hop Ride
Olivia Amato
Friday 10/21/22 @ 12:34 PM
Difficulty: 8.2 / 10
189kj
69rpm
52%
19mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 10/13/22 @ 10:30 AM
Difficulty: 7.32 / 10
181kj
82rpm
44%
19mph