bfg3
Philadelphia
Total Rides: 317

Following

bfg3
Philadelphia
Total Rides: 317

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/5/22 @ 12:7 PM
Difficulty: 3.22 / 10
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20 min 80s Hip Hop Ride
Leanne Hainsby
Monday 12/5/22 @ 11:44 AM
Difficulty: 7.09 / 10
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206kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Ally Love
Monday 11/28/22 @ 1:21 PM
Difficulty: 3.26 / 10
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20 min 2000s Ride
Kendall Toole
Monday 11/28/22 @ 12:59 PM
Difficulty: 7.54 / 10
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187kj
81rpm
46%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/22/22 @ 2:10 PM
Difficulty: 3.39 / 10
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30 min Hip Hop Ride
Kendall Toole
Tuesday 11/22/22 @ 1:37 PM
Difficulty: 8.03 / 10
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293kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/16/22 @ 11:36 AM
Difficulty: 3.18 / 10
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15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 11/16/22 @ 11:18 AM
Difficulty: 7.36 / 10
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135kj
77rpm
48%
19mph
5 min Full Body Stretch
Callie Gullickson
Sunday 11/13/22 @ 11:25 PM
Difficulty: 3.48 / 10
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Saturday 11/12/22 @ 8:21 PM
Difficulty: NaN / 10
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4.93kj
rpm
147%
0mph