bfanks95
naples, fl
Total Rides: 160
Following
bfanks95
naples, fl
Total Rides: 160
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/22/23 @ 12:58 PM
Difficulty: 7.51 / 10
320kj
64rpm
54%
19mph
82kj
64rpm
45%
14mph
234kj
81rpm
48%
20mph
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Sunday 7/9/23 @ 2:28 PM
Difficulty: 7.21 / 10
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 7/5/23 @ 2:7 PM
Difficulty: 7.78 / 10
299kj
67rpm
51%
18mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Saturday 7/1/23 @ 5:56 PM
Difficulty: 4.14 / 10
279kj
62rpm
52%
17mph
252kj
61rpm
49%
16mph