Workouts

10 min Arms & Light Weights
Ally Love
Saturday 8/19/23 @ 2:55 PM
Difficulty: 6.22 / 10
 
20 min Tabata Ride
Kendall Toole
Saturday 8/19/23 @ 2:33 PM
Difficulty: 8.42 / 10
203kj
86rpm
44%
19mph
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 8/8/23 @ 1:45 PM
Difficulty: 6.19 / 10
 
20 min Disney Ride
Cody Rigsby
Tuesday 8/8/23 @ 1:25 PM
Difficulty: 6.92 / 10
191kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/2/23 @ 5:59 PM
Difficulty: 7.78 / 10
269kj
62rpm
49%
16mph
20 min HIIT Run
Becs Gentry
Saturday 7/29/23 @ 12:22 PM
Difficulty: 8 / 10
 
Saturday 7/29/23 @ 11:11 AM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 11:14 AM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 11:10 AM
Difficulty: NaN / 10
 
20 min Pop Run
Becs Gentry
Wednesday 7/26/23 @ 1:26 PM
Difficulty: 6.97 / 10