Workouts
222kj
89rpm
45%
20mph
20 min Classic Rock Shadowboxing
Kendall Toole
Monday 9/18/23 @ 8:14 PM
Difficulty: 6.11 / 10
20 min Machine Gun Kelly Shadowboxing
Kendall Toole
Thursday 9/14/23 @ 2:10 PM
Difficulty: 6.5 / 10
20 min Machine Gun Kelly Shadowboxing
Kendall Toole
Thursday 9/14/23 @ 1:59 PM
Difficulty: 6.5 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 9/5/23 @ 2:7 PM
Difficulty: 7.81 / 10
257kj
65rpm
49%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 9/1/23 @ 2:15 PM
Difficulty: 7.69 / 10
244kj
60rpm
49%
15mph