Workouts

Monday 10/23/23 @ 7:37 PM
Difficulty: NaN / 10
 
Thursday 10/19/23 @ 3:26 PM
Difficulty: NaN / 10
 
Sunday 10/15/23 @ 3:13 PM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 2:4 PM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 1:27 PM
Difficulty: NaN / 10
 
20 min Tabata Ride
Kendall Toole
Sunday 10/1/23 @ 2:1 PM
Difficulty: 8.21 / 10
221kj
76rpm
50%
20mph
Friday 9/29/23 @ 11:42 AM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Saturday 9/23/23 @ 2:42 PM
Difficulty: 7.51 / 10
 
20 min HIIT Ride
Kendall Toole
Saturday 9/23/23 @ 2:18 PM
Difficulty: 8.17 / 10
243kj
77rpm
51%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/21/23 @ 6:52 PM
Difficulty: 7.18 / 10