Workouts

20 min HIIT Ride
Leanne Hainsby
Sunday 2/11/24 @ 6:34 PM
Difficulty: 0 / 10
186kj
82rpm
44%
19mph
20 min HIIT & Hills Ride
Leanne Hainsby
Monday 2/5/24 @ 6:16 PM
Difficulty: 7.79 / 10
196kj
71rpm
51%
19mph
20 min HIIT & Hills Ride
Kendall Toole
Thursday 2/1/24 @ 5:41 PM
Difficulty: 7.72 / 10
162kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/29/24 @ 6:25 PM
Difficulty: 0 / 10
196kj
74rpm
49%
19mph
20 min Pop Ride
Kendall Toole
Saturday 1/27/24 @ 5:38 PM
Difficulty: 7.09 / 10
183kj
78rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/24/24 @ 5:20 PM
Difficulty: 7.32 / 10
205kj
76rpm
49%
20mph
20 min HIIT & Hills Ride
Cody Rigsby
Monday 1/22/24 @ 5:53 PM
Difficulty: 8.16 / 10
165kj
77rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/18/24 @ 6:41 PM
Difficulty: 5.72 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 1/18/24 @ 6:19 PM
Difficulty: 7.52 / 10
160kj
77rpm
44%
18mph
20 min Move for You: Ride
Kendall Toole
Monday 1/15/24 @ 6:20 PM
Difficulty: 7.05 / 10
146kj
78rpm
42%
17mph