Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/16/21 @ 9:16 PM
Difficulty: 7.38 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 3/16/21 @ 8:55 PM
Difficulty: 7.14 / 10
151kj
87rpm
41%
18mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/10/21 @ 10:1 PM
Difficulty: 7.18 / 10
 
20 min New Tracks Ride
Kendall Toole
Wednesday 3/10/21 @ 9:40 PM
Difficulty: 7.53 / 10
157kj
78rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/8/21 @ 10:6 PM
Difficulty: 5.91 / 10
 
20 min 2000s Ride
Cody Rigsby
Monday 3/8/21 @ 9:46 PM
Difficulty: 7.23 / 10
135kj
70rpm
45%
16mph
10 min Pride: Arms Toning
Kendall Toole
Saturday 3/6/21 @ 5:36 PM
Difficulty: 7.66 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 5:16 PM
Difficulty: 7.12 / 10
151kj
76rpm
44%
17mph
45 min Bootcamp: Upper Body
Jess Sims
Thursday 3/4/21 @ 7:10 PM
Difficulty: 8.25 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/28/21 @ 5:3 PM
Difficulty: 7.8 / 10
284kj
68rpm
43%
16mph