Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 9:33 PM
Difficulty: 7.25 / 10
280kj
75rpm
48%
19mph
30 min HIIT & Hills Ride
Ally Love
Monday 6/7/21 @ 3:13 PM
Difficulty: 8.27 / 10
250kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 5:20 PM
Difficulty: 8.26 / 10
197kj
66rpm
43%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/4/21 @ 6:28 PM
Difficulty: 8.14 / 10
306kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 8:20 PM
Difficulty: 8.44 / 10
205kj
66rpm
46%
16mph
20 min Country Ride
Ally Love
Monday 5/31/21 @ 7:12 PM
Difficulty: 7.26 / 10
162kj
77rpm
45%
18mph
20 min HIIT Ride
Cody Rigsby
Friday 5/28/21 @ 4:12 PM
Difficulty: 7.48 / 10
154kj
71rpm
45%
17mph
30 min Tabata Ride
Hannah Frankson
Thursday 5/27/21 @ 6:47 PM
Difficulty: 8.29 / 10
243kj
79rpm
42%
17mph
10 min Arms & Light Weights
Jess King
Wednesday 5/26/21 @ 6:33 PM
Difficulty: 7.17 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 5/26/21 @ 6:0 PM
Difficulty: 7.85 / 10
216kj
79rpm
42%
17mph