Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 7/5/21 @ 7:12 PM
Difficulty: 7.76 / 10
170kj
71rpm
49%
18mph
10 min Arms Toning
Kendall Toole
Wednesday 6/30/21 @ 1:19 PM
Difficulty: 7.36 / 10
 
20 min Pop Ride
Kendall Toole
Wednesday 6/30/21 @ 12:58 PM
Difficulty: 7.22 / 10
178kj
78rpm
47%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 6/26/21 @ 4:28 PM
Difficulty: 8.83 / 10
282kj
76rpm
48%
19mph
30 min Bootcamp: Core
Cody Rigsby
Friday 6/25/21 @ 8:59 PM
Difficulty: 7.35 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 6/20/21 @ 3:58 PM
Difficulty: 8.41 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 6/17/21 @ 2:35 PM
Difficulty: 8.1 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/15/21 @ 1:19 PM
Difficulty: 8.24 / 10
214kj
58rpm
48%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 6/14/21 @ 9:17 PM
Difficulty: 7.91 / 10
195kj
60rpm
45%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/10/21 @ 7:10 PM
Difficulty: 8.51 / 10
280kj
49rpm
48%
13mph