Workouts
kj
rpm
%
0mph
167kj
76rpm
44%
17mph
193kj
82rpm
46%
19mph
20 min Boxing Basics: Footwork
Selena Samuela
Sunday 1/30/22 @ 7:15 PM
Difficulty: 5.88 / 10
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 1/27/22 @ 10:12 PM
Difficulty: 5.99 / 10
185kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/21/22 @ 8:20 PM
Difficulty: 8.25 / 10
210kj
69rpm
45%
16mph
kj
rpm
%
0mph