Workouts

10 min Postnatal Core Strength
Emma Lovewell
Wednesday 12/7/22 @ 8:39 PM
Difficulty: 4.99 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/7/22 @ 8:6 PM
Difficulty: 6.49 / 10
206kj
66rpm
47%
17mph
20 min Low Impact Ride
Leanne Hainsby
Friday 10/28/22 @ 4:28 PM
Difficulty: 6.35 / 10
124kj
78rpm
39%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 10/25/22 @ 4:52 PM
Difficulty: 5.77 / 10
107kj
87rpm
37%
17mph
20 min Low Impact Ride
Ally Love
Tuesday 8/23/22 @ 4:18 PM
Difficulty: 5.97 / 10
0kj
0rpm
14%
0mph
5 KM Oregon Columbia River Gorge Run
Tuesday 6/14/22 @ 5:37 PM
Difficulty: 0 / 10
 
Saturday 5/28/22 @ 6:20 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Marcel Dinkins
Monday 5/23/22 @ 8:53 PM
Difficulty: 6.27 / 10
 
30 min 2000s Bootcamp
Andy Speer
Wednesday 5/11/22 @ 5:50 PM
Difficulty: 7.36 / 10
 
30 min Disney Walk
Jon Hosking
Saturday 5/7/22 @ 5:7 PM
Difficulty: 5.32 / 10