Workouts

Tuesday 4/18/23 @ 1:0 PM
Difficulty: NaN / 10
 
20 min Country Pop Ride
Ally Love
Wednesday 3/29/23 @ 1:30 PM
Difficulty: 6.95 / 10
199kj
77rpm
49%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 3/27/23 @ 7:55 PM
Difficulty: 8.25 / 10
268kj
82rpm
44%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/24/23 @ 7:6 PM
Difficulty: 5.22 / 10
 
20 min Tabata Ride
Ally Love
Friday 3/24/23 @ 6:45 PM
Difficulty: 8.23 / 10
193kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/22/23 @ 4:23 PM
Difficulty: 7.51 / 10
239kj
69rpm
46%
18mph
30 min Disney Ride
Ally Love
Monday 3/20/23 @ 2:44 PM
Difficulty: 7.31 / 10
281kj
73rpm
49%
19mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 3/15/23 @ 3:55 PM
Difficulty: 8.06 / 10
278kj
77rpm
47%
19mph
20 min Tabata Ride
Kendall Toole
Friday 3/10/23 @ 7:10 PM
Difficulty: 7.99 / 10
155kj
78rpm
41%
17mph
Friday 3/3/23 @ 7:0 PM
Difficulty: NaN / 10
194kj
71rpm
51%
20mph