Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 6/26/23 @ 5:0 PM
Difficulty: 7.64 / 10
269kj
67rpm
49%
18mph
175kj
71rpm
48%
18mph
216kj
82rpm
47%
20mph
187kj
79rpm
45%
19mph
kj
rpm
%
0mph
106kj
68rpm
48%
17mph
301kj
76rpm
48%
19mph