beysuschrist
San Francisco
Total Rides: 176

Following

beysuschrist
San Francisco
Total Rides: 176

Following

Workouts

10 min Yoga Flow: Backbends
Aditi Shah
Tuesday 9/15/20 @ 1:7 AM
Difficulty: 4.27 / 10
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20 min HIIT Cardio
Selena Samuela
Tuesday 9/15/20 @ 12:42 AM
Difficulty: 8.12 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 9/10/20 @ 1:10 AM
Difficulty: 3.82 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Thursday 9/10/20 @ 12:37 AM
Difficulty: 8.68 / 10
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172kj
64rpm
44%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 9/9/20 @ 1:38 AM
Difficulty: 5.6 / 10
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20 min HIIT Cardio
Jess Sims
Wednesday 9/9/20 @ 1:15 AM
Difficulty: 7.81 / 10
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20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 3:11 AM
Difficulty: 8.13 / 10
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kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/3/20 @ 1:37 AM
Difficulty: 8.13 / 10
View Class
105kj
60rpm
44%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/2/20 @ 12:43 AM
Difficulty: 3.65 / 10
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30 min HIIT Ride
Alex Toussaint
Wednesday 9/2/20 @ 12:9 AM
Difficulty: 8.55 / 10
View Class
156kj
66rpm
40%
14mph