beysuschrist
San Francisco
Total Rides: 176

Following

beysuschrist
San Francisco
Total Rides: 176

Following


Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 11/3/20 @ 2:52 AM
Difficulty: 6.23 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:29 AM
Difficulty: 7.22 / 10
130kj
70rpm
44%
16mph
30 min Barre
Hannah Corbin
Friday 10/30/20 @ 12:41 AM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 10/29/20 @ 1:25 AM
Difficulty: 3.5 / 10
 
30 min Bike Bootcamp: Core
Jess Sims
Thursday 10/29/20 @ 12:52 AM
Difficulty: 8.25 / 10
102kj
63rpm
46%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 1:17 AM
Difficulty: 8.42 / 10
121kj
63rpm
45%
15mph
5 min Barre Cool Down
Hannah Corbin
Wednesday 10/21/20 @ 1:27 AM
Difficulty: 3.34 / 10
 
20 min Barre
Hannah Corbin
Wednesday 10/21/20 @ 1:4 AM
Difficulty: 6.08 / 10
 
5 min Barre Warm Up
Ally Love
Wednesday 10/21/20 @ 12:58 AM
Difficulty: 5.78 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/19/20 @ 11:55 PM
Difficulty: 8.34 / 10
148kj
61rpm
42%
14mph