beysuschrist
San Francisco
Total Rides: 176
Following
beysuschrist
San Francisco
Total Rides: 176
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/24/20 @ 6:25 AM
Difficulty: 6.6 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 1:26 AM
Difficulty: 7.47 / 10
168kj
62rpm
44%
15mph
20 min Beyoncé Full Body Strength
Robin Arzón
Tuesday 11/17/20 @ 2:25 AM
Difficulty: 6.55 / 10
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:52 AM
Difficulty: 8.36 / 10
169kj
64rpm
44%
15mph
10 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/4/20 @ 2:33 AM
Difficulty: 4.16 / 10
