beysuschrist
San Francisco
Total Rides: 176
Following
beysuschrist
San Francisco
Total Rides: 176
Following
Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 1/20/21 @ 1:25 AM
Difficulty: 4.06 / 10
95kj
69rpm
41%
15mph
20 min Year of Yes Full Body Strength
Adrian Williams
Monday 1/18/21 @ 12:31 AM
Difficulty: 5.64 / 10
20 min Year of Yes Full Body Strength
Adrian Williams
Monday 1/18/21 @ 12:29 AM
Difficulty: 5.64 / 10
105kj
73rpm
39%
15mph
107kj
69rpm
40%
15mph
10 min Britney Spears Arms Toning
Cody Rigsby
Friday 1/15/21 @ 3:3 AM
Difficulty: 6.69 / 10
20 min Year of Yes Bodyweight Strength
Adrian Williams
Thursday 1/14/21 @ 1:50 AM
Difficulty: 5.69 / 10