beysuschrist
San Francisco
Total Rides: 176

Following

beysuschrist
San Francisco
Total Rides: 176

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 2/5/21 @ 1:54 AM
Difficulty: 7 / 10
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10 min Arms Toning
Emma Lovewell
Friday 2/5/21 @ 1:41 AM
Difficulty: 6.46 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/3/21 @ 1:17 AM
Difficulty: 3.5 / 10
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20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 12:54 AM
Difficulty: 7.02 / 10
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114kj
72rpm
40%
15mph
10 min Full Body Stretch
Adrian Williams
Thursday 1/28/21 @ 1:52 AM
Difficulty: 3.79 / 10
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20 min Year of Yes Full Body Strength
Jess Sims
Thursday 1/28/21 @ 1:28 AM
Difficulty: 6.85 / 10
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5 min Upper Body Stretch
Jess Sims
Tuesday 1/26/21 @ 2:6 AM
Difficulty: 3.5 / 10
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20 min Year of Yes Ride
Robin Arzón
Tuesday 1/26/21 @ 1:33 AM
Difficulty: 7.14 / 10
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114kj
72rpm
40%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/22/21 @ 1:15 AM
Difficulty: 7.02 / 10
View Class
108kj
72rpm
40%
15mph
20 min Year of Yes Full Body Strength
Robin Arzón
Thursday 1/21/21 @ 12:44 AM
Difficulty: 5.62 / 10
View Class