Workouts
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 8/24/21 @ 1:52 AM
Difficulty: 3.82 / 10
140kj
51rpm
44%
12mph
10 min Focus Flow: Floor Poses
Aditi Shah
Saturday 8/21/21 @ 4:59 PM
Difficulty: 3.86 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/19/21 @ 1:20 AM
Difficulty: 7.29 / 10
136kj
50rpm
45%
12mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/18/21 @ 3:12 AM
Difficulty: 6.1 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/10/21 @ 12:12 AM
Difficulty: 7.28 / 10
132kj
51rpm
44%
12mph