Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/8/23 @ 1:44 AM
Difficulty: 6.93 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/8/23 @ 1:39 AM
Difficulty: 6.93 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/8/23 @ 1:39 AM
Difficulty: 6.93 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/31/23 @ 12:26 AM
Difficulty: 7.54 / 10
129kj
50rpm
43%
12mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/24/23 @ 12:57 AM
Difficulty: 6.22 / 10
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 10/24/23 @ 12:31 AM
Difficulty: 7.06 / 10
113kj
62rpm
44%
15mph
15 min Full Body Stretch
Selena Samuela
Tuesday 10/17/23 @ 12:48 AM
Difficulty: 4.33 / 10
156kj
61rpm
43%
14mph