Workouts

15 min Core Strength
Rebecca Kennedy
Friday 12/22/23 @ 1:38 PM
Difficulty: 6.74 / 10
 
20 min Intervals Run
Olivia Amato
Friday 12/22/23 @ 1:16 PM
Difficulty: 7.13 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 12/21/23 @ 1:50 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Thursday 12/21/23 @ 1:38 PM
Difficulty: 6.86 / 10
 
20 min Chest & Back Strength
Ben Alldis
Thursday 12/21/23 @ 1:16 PM
Difficulty: 7.27 / 10
 
15 min 2000s Pop Run
Jon Hosking
Thursday 12/21/23 @ 1:0 PM
Difficulty: 6.54 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/20/23 @ 8:12 PM
Difficulty: 6.36 / 10
 
Wednesday 12/20/23 @ 7:58 PM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 7:45 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/18/23 @ 8:11 PM
Difficulty: 3.7 / 10