Workouts

20 min Chest & Back Strength
Rebecca Kennedy
Monday 1/8/24 @ 1:16 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Matty Maggiacomo
Monday 1/8/24 @ 12:55 PM
Difficulty: 7.53 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 7:5 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 1/7/24 @ 8:20 PM
Difficulty: 3.48 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 1/7/24 @ 8:3 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 7:52 PM
Difficulty: 0 / 10
 
Sunday 1/7/24 @ 7:20 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jess King
Friday 1/5/24 @ 7:42 PM
Difficulty: 4.23 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 7:37 PM
Difficulty: 6.35 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 1/5/24 @ 7:16 PM
Difficulty: 6.71 / 10