Workouts

5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 8:33 PM
Difficulty: 6.15 / 10
 
15 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 8:15 PM
Difficulty: 6.61 / 10
 
Tuesday 11/28/23 @ 8:8 PM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 7:52 PM
Difficulty: NaN / 10
 
Wednesday 11/22/23 @ 8:26 PM
Difficulty: NaN / 10
 
Wednesday 11/22/23 @ 8:0 PM
Difficulty: NaN / 10
 
10 min 70s Rock HIIT Cardio
Andy Speer
Wednesday 11/22/23 @ 6:27 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 6:14 PM
Difficulty: 5.85 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/21/23 @ 6:8 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Stretch
Jess King
Tuesday 11/21/23 @ 6:1 PM
Difficulty: 3.28 / 10