Workouts
15 min Arms & Shoulders Strength
Ben Alldis
Thursday 12/7/23 @ 7:22 PM
Difficulty: 6.61 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/6/23 @ 1:49 PM
Difficulty: 3.7 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 1:17 PM
Difficulty: 6.57 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 12/5/23 @ 1:42 PM
Difficulty: 3.53 / 10