Workouts

15 min Walk + Run
Marcel Dinkins
Sunday 9/24/23 @ 11:47 PM
Difficulty: 6.4 / 10
 
Saturday 9/23/23 @ 1:50 PM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 1:37 PM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 1:20 PM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 11:50 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 11:3 AM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Alex Toussaint
Tuesday 8/22/23 @ 10:29 AM
Difficulty: 7.11 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 8/22/23 @ 9:50 AM
Difficulty: 7.07 / 10
 
30 min Goshiki-numa Ponds Trail Run
Monday 8/21/23 @ 11:57 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/21/23 @ 11:25 PM
Difficulty: 6.86 / 10