Workouts

15 min Yoga Flow
Ross Rayburn
Monday 10/9/23 @ 1:42 AM
Difficulty: 4.17 / 10
 
20 min Power Walk
Olivia Amato
Monday 10/9/23 @ 1:14 AM
Difficulty: 6.06 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/7/23 @ 6:33 PM
Difficulty: 3.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 5:58 PM
Difficulty: 7.81 / 10
216kj
82rpm
41%
17mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 10/7/23 @ 5:0 PM
Difficulty: 4.06 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 10/7/23 @ 4:32 PM
Difficulty: 5.95 / 10
 
15 min Yoga Flow
Nico Sarani
Thursday 10/5/23 @ 11:15 AM
Difficulty: 4.87 / 10
 
20 min Power Walk
Marcel Dinkins
Thursday 10/5/23 @ 10:51 AM
Difficulty: 6.27 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 10/4/23 @ 12:10 PM
Difficulty: 3.38 / 10
 
15 min Power Walk
Marcel Dinkins
Wednesday 10/4/23 @ 11:53 AM
Difficulty: 5.75 / 10