Workouts

30 min Back & Biceps
Matty Maggiacomo
Saturday 6/11/22 @ 4:58 PM
Difficulty: 5.5 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Monday 6/6/22 @ 12:32 PM
Difficulty: 5.72 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Monday 6/6/22 @ 11:26 AM
Difficulty: 7.71 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 6/4/22 @ 1:57 PM
Difficulty: 8.75 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/3/22 @ 8:56 PM
Difficulty: 6.75 / 10
 
30 min Hip Hop Walk
Jess Sims
Friday 6/3/22 @ 8:16 PM
Difficulty: 5.73 / 10
 
5 min Chautauqua Run
Thursday 6/2/22 @ 2:37 AM
Difficulty: 0 / 10
 
10 min Core Strength
Adrian Williams
Thursday 6/2/22 @ 2:24 AM
Difficulty: 6.34 / 10
 
20 min New Tracks Walk
Marcel Dinkins
Thursday 6/2/22 @ 1:58 AM
Difficulty: 5.98 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 5/30/22 @ 3:19 PM
Difficulty: 5.58 / 10