Workouts

20 min Puntarenas Trail and Beach Run
Sunday 7/24/22 @ 1:22 PM
Difficulty: 0 / 10
 
45 min Walk + Run
Kirsten Ferguson
Sunday 7/24/22 @ 12:25 PM
Difficulty: 6.9 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Saturday 7/23/22 @ 6:41 PM
Difficulty: 5.5 / 10
 
30 min Power Walk
Marcel Dinkins
Saturday 7/23/22 @ 5:50 PM
Difficulty: 5.93 / 10
 
10 min Ayutthaya Historical Park Run
Saturday 7/23/22 @ 5:34 PM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/17/22 @ 6:23 PM
Difficulty: 7.94 / 10
244kj
86rpm
42%
18mph
10 min Lake Lugano Run
Sunday 7/17/22 @ 5:55 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Hannah Frankson
Wednesday 7/13/22 @ 2:30 AM
Difficulty: 6.85 / 10
166kj
77rpm
46%
18mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Wednesday 7/13/22 @ 2:11 AM
Difficulty: 6.61 / 10
122kj
82rpm
43%
18mph
10 min Arms & Light Weights
Ally Love
Monday 7/11/22 @ 11:27 AM
Difficulty: 5.79 / 10