Workouts

Monday 1/2/23 @ 7:42 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Susie Chan
Monday 1/2/23 @ 7:27 PM
Difficulty: 4.1 / 10
 
5 min Mindfulness Meditation: Breath
Aditi Shah
Monday 1/2/23 @ 6:14 PM
Difficulty: 2.9 / 10
 
5 min Intro to Mindfulness of Breath
Aditi Shah
Monday 1/2/23 @ 6:6 PM
Difficulty: 2.46 / 10
 
Monday 1/2/23 @ 2:14 AM
Difficulty: NaN / 10
 
5 min Intro to Mindfulness
Aditi Shah
Monday 1/2/23 @ 1:45 AM
Difficulty: 2.22 / 10
 
5 min Intro to Program
Aditi Shah
Monday 1/2/23 @ 1:39 AM
Difficulty: 2.29 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 12/21/22 @ 1:18 AM
Difficulty: 6.26 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 12/19/22 @ 12:54 AM
Difficulty: 5.95 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 12/17/22 @ 6:30 PM
Difficulty: 7.72 / 10
228kj
82rpm
42%
18mph