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beylikemichelle
Texas
Total Rides: 249
Following
beylikemichelle
Texas
Total Rides: 249
Following
Workouts
Previous Workouts
Next Workouts
20 min Beyoncé Dance Cardio
Cody & Jess
Sunday 2/5/23 @ 5:0 PM
Difficulty: 7.74 / 10
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Extra 10: Walk
Marcel Dinkins
Thursday 2/2/23 @ 11:56 PM
Difficulty: 5.23 / 10
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15 min R&B Walk
Jess Sims
Thursday 2/2/23 @ 11:37 PM
Difficulty: 5.22 / 10
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5 min Cool Down Walk
Marcel Dinkins
Tuesday 1/17/23 @ 1:34 PM
Difficulty: 3.75 / 10
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30 min Walk + Run
Jess Sims
Tuesday 1/17/23 @ 1:1 PM
Difficulty: 6.61 / 10
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10 min Post-Run Stretch
Hannah Frankson
Saturday 1/14/23 @ 4:33 PM
Difficulty: 3.61 / 10
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30 min Hip Hop Run
Kirsten Ferguson
Saturday 1/14/23 @ 3:57 PM
Difficulty: 7.5 / 10
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30 min HIIT Run
Alex Toussaint
Thursday 1/12/23 @ 11:58 PM
Difficulty: 7.64 / 10
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10 min Metta Meditation
Aditi Shah
Thursday 1/12/23 @ 11:30 AM
Difficulty: 2.98 / 10
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5 min The Second Arrow
Aditi Shah
Thursday 1/12/23 @ 11:24 AM
Difficulty: 2.12 / 10
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