Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 12/1/23 @ 8:35 PM
Difficulty: 8.26 / 10
235kj
73rpm
31%
12mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 6:58 PM
Difficulty: 6.77 / 10
214kj
78rpm
35%
15mph
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/29/23 @ 4:23 AM
Difficulty: 3.21 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 2:44 AM
Difficulty: 0 / 10
29kj
81rpm
27%
12mph
211kj
76rpm
34%
14mph