Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/15/23 @ 3:7 PM
Difficulty: 6.86 / 10
196kj
84rpm
32%
14mph
30 min Bootcamp: Upper Body
Adrian Williams
Friday 1/13/23 @ 5:17 PM
Difficulty: 7.1 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/12/23 @ 12:45 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/12/23 @ 11:56 AM
Difficulty: 7.03 / 10
192kj
79rpm
33%
14mph
30 min Taylor Swift Midnights Bootcamp
Katie Wang
Wednesday 1/11/23 @ 12:8 PM
Difficulty: 7.28 / 10