Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 12/29/23 @ 7:51 PM
Difficulty: 6.99 / 10
214kj
78rpm
35%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 12/28/23 @ 12:19 AM
Difficulty: 0 / 10
17kj
89rpm
27%
13mph
204kj
79rpm
33%
14mph
86kj
58rpm
27%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/26/23 @ 2:50 AM
Difficulty: 7.28 / 10
292kj
78rpm
36%
15mph