Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/16/23 @ 6:9 PM
Difficulty: 7.72 / 10
407kj
72rpm
37%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 5/12/23 @ 12:5 PM
Difficulty: 6.49 / 10
129kj
76rpm
34%
14mph
20 min Upper Body Strength
Tunde Oyeneyin
Thursday 5/11/23 @ 12:55 PM
Difficulty: 7.39 / 10
173kj
86rpm
27%
13mph