bexvico
Pittsburgh
Total Rides: 927

Following

bexvico
Pittsburgh
Total Rides: 927

Following

Workouts

5 min Cool Down Row
Alex Karwoski
Friday 6/30/23 @ 2:5 AM
Difficulty: 3.95 / 10
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20 min HIIT Row
Alex Karwoski
Friday 6/30/23 @ 1:42 AM
Difficulty: 7.67 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/29/23 @ 2:25 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 6/29/23 @ 2:18 AM
Difficulty: 3.47 / 10
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14kj
81rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 6/29/23 @ 1:29 AM
Difficulty: 8.04 / 10
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192kj
80rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/26/23 @ 1:18 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Monday 6/26/23 @ 12:14 PM
Difficulty: 7.31 / 10
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269kj
76rpm
35%
14mph
10 min Full Body Stretch
Adrian Williams
Saturday 6/24/23 @ 1:58 PM
Difficulty: 4.31 / 10
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30 min Full Body Strength
Matty Maggiacomo
Saturday 6/24/23 @ 1:25 PM
Difficulty: 5.28 / 10
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5 min Cool Down Ride
Cliff Dwenger
Saturday 6/24/23 @ 1:13 PM
Difficulty: 3.52 / 10
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19kj
70rpm
35%
13mph