bexvico
Pittsburgh
Total Rides: 927

Following

bexvico
Pittsburgh
Total Rides: 927

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/10/24 @ 9:49 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 8:59 PM
Difficulty: 7 / 10
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216kj
78rpm
35%
15mph
10 min Lower Body Stretch
Jess King
Wednesday 1/10/24 @ 2:35 AM
Difficulty: 0 / 10
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15 min Spinal Mobility
Ross Rayburn
Wednesday 1/10/24 @ 2:12 AM
Difficulty: 4.37 / 10
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15 min Spinal Mobility
Ross Rayburn
Wednesday 1/10/24 @ 2:8 AM
Difficulty: 4.37 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/5/24 @ 9:30 PM
Difficulty: 3.67 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/5/24 @ 9:19 PM
Difficulty: 7.64 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/5/24 @ 8:29 PM
Difficulty: 6.78 / 10
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207kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/4/24 @ 6:59 PM
Difficulty: 0 / 10
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10 min HIIT Row
Ash Pryor
Thursday 1/4/24 @ 6:47 PM
Difficulty: 6.74 / 10
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