bexvico
Pittsburgh
Total Rides: 927
Following
bexvico
Pittsburgh
Total Rides: 927
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/8/23 @ 11:15 AM
Difficulty: 6.81 / 10
126kj
84rpm
31%
14mph
12kj
75rpm
26%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 1:28 AM
Difficulty: 6.96 / 10
216kj
77rpm
36%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/2/23 @ 3:14 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/2/23 @ 2:59 PM
Difficulty: 7.73 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 9/2/23 @ 2:4 PM
Difficulty: 6.94 / 10
198kj
79rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/1/23 @ 12:5 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Thursday 8/31/23 @ 11:0 PM
Difficulty: 7.17 / 10
272kj
73rpm
36%
14mph