bexvico
Pittsburgh
Total Rides: 927
Following
bexvico
Pittsburgh
Total Rides: 927
Following
Workouts
20 min Focus Flow: For Rowers
Kirra Michel
Monday 1/15/24 @ 3:49 AM
Difficulty: 5.71 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 1/15/24 @ 3:25 AM
Difficulty: 6.11 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 2:34 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 1:29 AM
Difficulty: 7.15 / 10
275kj
72rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 4:5 PM
Difficulty: 7.14 / 10
213kj
76rpm
36%
15mph
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/10/24 @ 10:4 PM
Difficulty: 4.34 / 10
