Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 4:56 PM
Difficulty: 6.98 / 10
211kj
81rpm
34%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 1:37 AM
Difficulty: 7.67 / 10
430kj
75rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/14/23 @ 1:8 PM
Difficulty: 0 / 10
192kj
77rpm
31%
13mph