Workouts

5 min Kindness Meditation
Ross Rayburn
Monday 12/4/23 @ 3:38 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 12/3/23 @ 4:40 AM
Difficulty: 4.13 / 10
 
15 min Chair Yoga
Kirra Michel
Saturday 12/2/23 @ 1:55 AM
Difficulty: 4.48 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Friday 12/1/23 @ 4:27 AM
Difficulty: 0 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/30/23 @ 2:39 AM
Difficulty: 4.09 / 10
 
5 min Happiness Meditation
Anna Greenberg
Wednesday 11/29/23 @ 3:15 AM
Difficulty: 5 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 11/27/23 @ 11:31 PM
Difficulty: 3.91 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Monday 11/27/23 @ 3:9 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 11/26/23 @ 4:6 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Ross Rayburn
Saturday 11/25/23 @ 4:18 AM
Difficulty: 0 / 10