Workouts

10 min Holiday Meditation
Aditi Shah
Saturday 12/23/23 @ 4:4 AM
Difficulty: 2.21 / 10
 
15 min Calming Meditation
Kirra Michel
Friday 12/22/23 @ 2:3 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 12/21/23 @ 3:45 AM
Difficulty: 0 / 10
 
15 min Kindness Meditation
Kirra Michel
Wednesday 12/20/23 @ 4:7 AM
Difficulty: 3.56 / 10
 
15 min Kindness Meditation
Kirra Michel
Tuesday 12/19/23 @ 4:35 AM
Difficulty: 3.56 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 12/18/23 @ 3:58 AM
Difficulty: 3.14 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 12/16/23 @ 8:35 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 12/16/23 @ 4:23 AM
Difficulty: 3 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 12/15/23 @ 2:11 AM
Difficulty: 3 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/14/23 @ 3:0 AM
Difficulty: 0 / 10