Workouts

5 min Full Body Stretch
Ben Alldis
Thursday 7/6/23 @ 9:57 PM
Difficulty: 3.38 / 10
 
5 min Acceptance Meditation
Kirra Michel
Thursday 7/6/23 @ 12:46 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Mariana Fernández
Wednesday 7/5/23 @ 1:14 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 7/4/23 @ 2:31 AM
Difficulty: 3.72 / 10
 
5 min Peace Meditation
Aditi Shah
Monday 7/3/23 @ 12:39 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Aditi Shah
Sunday 7/2/23 @ 2:34 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Aditi Shah
Friday 6/30/23 @ 9:16 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 6/30/23 @ 2:41 AM
Difficulty: 3 / 10
 
15 min Evening Mobility
Matty Maggiacomo
Thursday 6/29/23 @ 1:46 AM
Difficulty: 3.35 / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 6/28/23 @ 2:50 AM
Difficulty: 4.4 / 10