Workouts

15 min Full Body Stretch
Ross Rayburn
Saturday 1/13/24 @ 1:3 AM
Difficulty: 4.45 / 10
 
15 min Chair Yoga
Anna Greenberg
Friday 1/12/24 @ 4:4 AM
Difficulty: 3.54 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Thursday 1/11/24 @ 3:23 AM
Difficulty: 2.85 / 10
 
20 min Yoga Flow
Ross Rayburn
Wednesday 1/10/24 @ 1:40 AM
Difficulty: 3.71 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 3:35 AM
Difficulty: 1.96 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Monday 1/8/24 @ 3:37 AM
Difficulty: 2.85 / 10
 
30 min Yoga Flow
Ross Rayburn
Sunday 1/7/24 @ 3:54 AM
Difficulty: 4.26 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Saturday 1/6/24 @ 4:20 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Friday 1/5/24 @ 4:32 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Aditi Shah
Thursday 1/4/24 @ 4:5 AM
Difficulty: 0 / 10