Workouts

30 min Yoga Flow
Denis Morton
Thursday 8/3/23 @ 10:21 PM
Difficulty: 5.67 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 2:45 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 8/2/23 @ 2:59 AM
Difficulty: 3.59 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 8/1/23 @ 2:1 AM
Difficulty: 4.67 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 7/31/23 @ 10:43 PM
Difficulty: 4.21 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 7/31/23 @ 2:30 AM
Difficulty: 3.95 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 7/30/23 @ 12:26 AM
Difficulty: 3.95 / 10
 
5 min Witness Meditation
Anna Greenberg
Saturday 7/29/23 @ 1:16 AM
Difficulty: 4.67 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 7/28/23 @ 12:35 AM
Difficulty: 4.38 / 10
 
5 min Savasana
Mariana Fernández
Thursday 7/27/23 @ 1:33 AM
Difficulty: 3.07 / 10