Workouts

5 min Basics: Visualizations
Aditi Shah
Sunday 8/13/23 @ 2:37 AM
Difficulty: 3.84 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Saturday 8/12/23 @ 2:31 AM
Difficulty: 1.89 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 8/11/23 @ 2:54 AM
Difficulty: 0 / 10
 
20 min Jazz Yoga Flow
Ross Rayburn
Thursday 8/10/23 @ 1:56 AM
Difficulty: 5.18 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Wednesday 8/9/23 @ 12:34 AM
Difficulty: 3.07 / 10
 
10 min World Meditation Day Meditation
Ross Rayburn
Tuesday 8/8/23 @ 12:59 AM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 8/8/23 @ 12:29 AM
Difficulty: 7.88 / 10
 
5 min Body Scan Meditation
Aditi Shah
Sunday 8/6/23 @ 10:43 PM
Difficulty: 4.33 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 3:14 AM
Difficulty: 2 / 10
 
20 min Witness Meditation
Kirra Michel
Saturday 8/5/23 @ 2:58 AM
Difficulty: 4.21 / 10