bexohflurane
CA
Total Rides: 270

Following

bexohflurane
CA
Total Rides: 270

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 9/12/20 @ 5:28 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Saturday 9/12/20 @ 4:42 PM
Difficulty: 7.99 / 10
View Class
341kj
85rpm
40%
17mph
10 min Relaxing Meditation
Kristin McGee
Friday 9/11/20 @ 3:20 AM
Difficulty: 2.85 / 10
View Class
 
30 min Full Body Strength
Adrian Williams
Monday 9/7/20 @ 5:28 PM
Difficulty: 7.8 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/7/20 @ 5:19 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 4:29 PM
Difficulty: 8.33 / 10
View Class
352kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/6/20 @ 4:4 PM
Difficulty: 3.39 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 3:32 PM
Difficulty: 6.36 / 10
View Class
215kj
89rpm
38%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 9/5/20 @ 5:11 PM
Difficulty: 6.55 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 5:4 PM
Difficulty: 2.99 / 10
View Class