Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 2:48 PM
Difficulty: 6.59 / 10
329kj
87rpm
39%
17mph
10 min Basics: Handstand
Anna Greenberg
Wednesday 9/16/20 @ 1:45 PM
Difficulty: 6.95 / 10
 
10 min Basics: Handstand
Anna Greenberg
Wednesday 9/16/20 @ 12:9 AM
Difficulty: 6.95 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/15/20 @ 3:59 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 3:10 PM
Difficulty: 6.96 / 10
332kj
91rpm
38%
18mph
10 min Sleep Meditation
Kristin McGee
Tuesday 9/15/20 @ 3:33 AM
Difficulty: 2.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 3:32 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 2:28 PM
Difficulty: 7.28 / 10
443kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/12/20 @ 6:9 PM
Difficulty: 3.11 / 10
 
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 5:35 PM
Difficulty: 6.4 / 10
215kj
87rpm
38%
17mph