Workouts

10 min Restorative Yoga
Kristin McGee
Tuesday 1/8/19 @ 3:31 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/6/19 @ 8:22 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/6/19 @ 7:32 PM
Difficulty: 6.98 / 10
331kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/5/19 @ 3:47 PM
Difficulty: 7.43 / 10
445kj
84rpm
41%
18mph
10 min Cool Down Ride
Robin Arzón
Friday 1/4/19 @ 6:43 PM
Difficulty: 4.79 / 10
66kj
79rpm
41%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 1/4/19 @ 5:56 PM
Difficulty: 8.82 / 10
354kj
87rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/2/19 @ 12:47 AM
Difficulty: 2.98 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 1/1/19 @ 11:42 PM
Difficulty: 7.69 / 10
450kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/31/18 @ 5:13 PM
Difficulty: 6.71 / 10
206kj
83rpm
39%
17mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Monday 12/31/18 @ 4:25 PM
Difficulty: 8.34 / 10
365kj
79rpm
44%
18mph